Meredith Skimson "Yoga with Lonna is always a retreat from my busy day---her classes are calm, well thought out (she has 20 years of experience!) and Lonna practices her yoga through clear instruction and demonstration. One of my favorite parts are the options of how to grow your practice with your personal ability, as my abilities change daily".
Therese Nadaeu "Lonna has a calming presence that makes you feel completely at ease in her class. Each class is challenging and provides a variety of movements. Her years of experience and sincerity allow you to fully enjoy the beauty of yoga."
Joan Conway "I have taken Lonna's slow flow class and loved the pace and integration of breath with postures. She is a very gifted teacher, Terrace is lucky to have her expertise."
Laszlo Ratkai "I have been attending Lonna's yoga classes since she started teaching in Terrace. Her classes are well prepared, with a different variety of postures in every class, and great words of insight to everyday living. I am more of a visual learner, so it nice to see Lonna demonstrate the posture first, and then be corrected if need be. There is such a great energy throughout the whole class which leaves you feeling in a very peaceful mood."
Rosemarie Goodwin "Lonna has helped me to connect deeply to the practice of Yoga. Lonna gives helpful and supportive reminders for every pose which has enabled me to develop my capacity to move and focus. Time at Yoga has helped me to relax after a strenuous/stress-filled work day. Thank you Lonna!"
Marianne Weston "I have been attending Lonna’s Hatha Flow classes since 2007, and it is the class I always return to. Every class is mindfully thought out, with a gentle warm-up, a progressive interconnected series of poses targeting a specific area, and rounded out to honour the whole body. Lonna makes sure students are aware of modifications, and there is never a feeling of anything but acceptance of the practice as an individual one.
Nicole Wallace "I have enjoyed Lonna's classes since moving to Terrace 9 years ago. From beginner, to intermediate, to prenatal and through to more challenging advanced moves Lonna is understanding of her participants needs and abilities making her a powerful Instructor!"
Marilyn Earl "I have been a participant in Lonna's Yoga classes since she first started teaching in Terrace. I find her to be an excellent instructor who is mindful of all the different levels of abilities of people in each session. Options for modification and challenge are always given. Lonna not only excels at ensuring the postures are performed correctly but also focuses on correct breathing techniques. The spirituality of Yoga comes through in each session and participants leave refreshed and recharged.
Carol Schmidt "Yoga is a great program for "the older exerciser" I've been at for five years. Lonna runs a very professional class."
Iris Clair Kotowich "A Yoga class with Lonna is always peaceful, focused, and leaves me feeling relaxed and thoroughly centered."